The app that helps seniors 60+ live more years with good health

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For the last 10 years we have been developing a methodology that helps improve and prevent the factors of a healthy longevity.

Our App brings you that methodology, with the strategy, the tools and the daily habits to live better longer. 

Our purpose is to help you extend healthspan by 5 years by reducing risk of preventable metabolic diseases, risk of falling, while increasing strength, agility and vitality.

How does it work?

Our Healthy Longevity Plan (HLP) covers all the steps you need to succeed with a super App: First you need to know where you are today, then where you want to be in 10 years, and finally the actions to get there, reviewing the plan regularly with new data with the support and coaching of our team.

1. Test your condition

Where you are: You will go through a number of tests so we can understand your current condition

Technology: Own technology to measure your mobility and progress with the camera of your phone. Check our blog to learn more.

2. Set objectives

We will set your objectives for the short, medium and long term with a specific action plan to tackle the main problems of today.

As you work on the short term, you will improve your biomarkers that lead to a healthspan extension with reduced risk of disease in the long term.

3. Join your personalized program

Super Quality: Hundreds of high definition and 4K classes recorded at our own professional studio with health professionals coaches and reviewed by doctors to ensure they are always safe. Much more than just "yoga trainers".

Daily Schedule: All your classes are part of your personalized program, rather than random classes from youtube. Adapted to you  with a sense of progress and based on your past behaviors. THIS is the class you need today.

Community10 daily Live classes to engage with your trainer, ask anything, and talk to people with your same objectives.

Connect: Follow your classes on your Smart TV or Chromecast.

4. Continuous tracking

25+ biomarkers: Track your pain, physical condition, nutrition, risk of falling, emotional health and more with biomarkers that are proven to correlate with healthspan

Longevity R-Score: We created a longevity biomarker which puts all of them together so you can make your progress easy to understand and compare.

Senior Friendly Design: Everything designed for you to understand your own data easily and give you clear actions to improve.

5. Adapt your plan

The A-team: Our team of physiotherapists, trainers, and doctors is available to help you adapt your plan to your needs, make modifications and adjust the classes you will receive.

A longevity specialist in your pocket is not just for the Forbes list, because Rosita is for everyone who wants to enjoy a longer healthier longevity.

The Longevity School methodology

We are the team behind the biggest longevity school in Europe (in Valencia, Spain), where we give 10-day immersive longevity optimization programs to more than 12,000 people per year.

Our App brings the science and methodology from our Longevity School to your home, to give you a personalized Healthy Longevity Plan for the next 10 years.

You will then join hundreds of classes designed for your situation, pains and condition: physiotherapy, fitness and health education. All are safe and adapted to different levels, and scheduled as a personalized schedule with the single objective of optimizing the health biomarkers that predict a healthy life expectancy.

Already helping people live longer better

36% of our users had a high risk of falling when they start. After 3 months of continuous use, this risk goes down to 6%, enabling them to recover their lives. The people who had medium risk of falling also improve to low risk of falling.

How is that even possible?


Because our users use the App an average of 5 hours per week, about 300 minutes, when the World Health Organization recommends at least 150 minutes of moderate exercise. Also, because they feel better, they are also doing a lot more activity outside of the App.

That's unheard of. Why do they use this App 5 hours a week? 

Because the classes are fun and personalized for you. You are not here to browse random "Yoga classes". We are the ones selecting for you the classes and tests you need to do today. We will earn your trust with activities you will love.

Also because the virtual/human hybrid coach will be there to motivate you and make sure you keep your routine together with your community of people like you.

And finally because you will most likely feel great, and that will give you the motivation to continue

Results from our internal study

In an internal study we did in 2022 with over 100 people, we measured their strength before and after using our App for 3 months. The blue graph shows their strength at the beginning and the orange graph shows strength at the end of the program.

The average moved from 12 points to 18 points, but also many people moved above 25 points becoming very strong for their age, what we call "The Range of Excellence"

The same was true for arm strength, balance, and reduction in the scales for back and knee pain

Age is more than a number

Age is the main risk factor for cardiovascular, cerebrovascular, cancer, cognitive, falls and other dependency related diseases, so you must take action as you age.

Many chronic diseases are preventable if, in your 60s and 70s, you build good habits and a healthy lifestyle.  The key is to act now and not wait for pain, diseases or a higher risk of falling reach you.

The Gift of Longevity

Optimizing your healthspan is the most altruistic act of love for people who love you.

Just like in your 30s you designed a financial strategy for your future, in your 60s you need to need a longevity strategy. That's what we call a Healthy Longevity Plan (HLP).

It's also a great gift for your parents or grandparents.

Personalized and monitored plan by our coaches

Technology to measure your body with 25+ biomarkers

Programs includejoint pain,
osteoporosis,
agility, cardio...

Live Classeswith healthcare professionals

Reviews that show love ⭐

90% of users give us a 9 or a 10.
That's a Net Promoter Score higher than Apple's
I am very excited because this week I was able to go shopping with my daughter for 5 hours. A couple of months ago I couldn't walk because of my knee pain. This was a very important milestone for me.
I have been using Rosita for less than 3 months but I see change every day in my daily routines. I feel strong and I have less fear of falling at home.
The other day someone said on TV that you are in good shape if you can stand up from the sofa without hand support. I have never been in good shape in my life, butt I did it, and I know it is only thanks to Rosita.
I am Anabel and I enjoy the classes and activities very much. I think this is the most important App I have ever downloaded
I set the alarm every morning to prepare for my live session with the Rosita physio. It helps me start my day with energy and with my new family
A couple of months ago it was uncomfortable to walk. Now I’m dancing. Rosita gave me the element I needed, consistency.

Possibly your most important investment this year

Get started

$29.99/ month

I WANT TO TRY
MONTH BY MONTH

Committed

$59.99 / 3 months

I WANT TO SEE
RESULTS

Unstoppable

$159.99/year

I AM GOING TO
EXTEND MY HEALTHSPAN

Frequent Answers and Questions


What happens after I make a purchase?

After your purchase, you will get an email from us to synchronice the payment with the user of the App. You can also purchase directly via Play Store or App Store, but if you are making a gift for a loved one, it is probably easier to do it via web.

If you have problems with the payment process let us know via email (hola@rositalongevity.com) or with the chat icon on this website. We know payment processes can be frustrating for people who are less tech savvy.

How do I cancel?

You can easily cancel on the App, with easy to find links in your account inside the App. We know that User Experience is often tricky, and seniors are often target of scams and making it difficult to cancel subscriptions. That's why you can also cancel easily via email. We are here to make life easy, not hard.

You also have a 7-day free trial when you first subscribe. Hopefully you dont have to cancel, but we make it easy.

Is this service ideal for me?

Our service is designed for people around 60-80. Young seniors who start to feel that their bodies are changing and they need to adapt their habits accordingly. Their objectives have to do with pain, perceived risk of falling, lose weight, feel more agile, or feel that they want to be stronger, or just that they want the companionship, community and motivation to keep a routine, and our professionals help. We often learn that their primary doctor was the one recommending them to use us, which is always nice to hear.

Chronic pain is often the trigger why people start using us. 70% of seniors suffer some form of osteoarthritis, and that pain is degenerative and will only get worse. Treating it with drugs can serve in the short term but should not be a solution for 30 or more years.

We also have users above 90 and in their 50s and even 40s, often because they cannot easily lay down or need some lighter and safer exercises.

Will my health improve?

It will depend on your condition, objectives and commitment, but physical exercise is proven to improve health, and the World Health Organization recommends 150 minutes of moderate physical activity per week for seniors (and most seniors do very little (walking does not count)). We can tell you that 86% of our users feel an increment in their Perceived Health 1 month after starting using it properly (more than 12 days a month). There is also a significant increase in strength, agility and balance, plus the empowerment they get from the education we give them.

What does my subscription include?

We have a single subscription model. When you become a user, you get access to the tests, the recorded classes, the live classes, the chat with trainers, the adaptation of the plan, the biomarkers and anything that we might add. We often run additional bootcamps from time to time which are also included (e.g. a few weeks focused on fasting education, or psycho-nutrition, etc).

Who are you people?

We are a small team of entrepreneurs, physiotherapists, software developers, biomedical engineers, bio-technologists and designers. We spun off from the Longevity School of Cofrentes, Valencia, Spain.

Our cofounder Clara has been the director at the longevity school for 10 years. Our cofounder Juan has been building digital products for 15 years. Our cofounder David has been building medical technology and health networks for 15 years.

Our director of longevity Miguel Angel is an MD with 35 years of experience specialized in longevity optimization (and he says he will never retire) and chronic musculoskeletal diseases. Our medical advisor Jose Viña is one of the most reputable voices in the world in geriatrics including frailty reversion and Alzheimer research.

What if I cannot afford it?

Our yearly plan is around $13/month, which we believe is very affordable when you consider all the services you get. Most people save costs in just a couple of physiotherapy sessions they had to pay out of pocket for pain (and the taxi is probably more than that the monthly cost).

However, we believe that every person should have a Healthy Longevity Plan, and if you cannot afford it, you can apply to our scholarships, sending us an email at hola@rositalongevity.com and letting us know your situation. We prioritize people with low incomes (<$1000 in US and <€600 in Spain) who also support children or whose children are unemployed.

How do you spend the money?

35% of our expenses are in production with trainers. We have a high ratio of user to trainer and a top quality production studio to give you a wonderful experience that motivates you to keep going.
30% goes in software developers, researchers, designers of the App, and the rest of the team adding new biomarkers, tests, etc.
10% goes into cloud and servers, to deliver the classes to your phone. Sending video in high definition is expensive.
25% goes to marketing so we can grow
We currently do not have profits and we sustain ourselves with venture investment, but with your support we will be able to help millions of people.

Can I get reimbursement from my insurance company?

Not yet but we are working on it. If you want to help us, ask your insurance company to include us as part of their services and maybe they will accelerate :)


Partners and Insurers: Work with us on the largest epidemic nobody talks about

Life expectancy in western countries is around 85, but healthy life expectancy is only 65. Seniors live an average of 20 years with a chronic pain or disease that could often be prevented.

Amongst the different degenerative diseases derived from the aging process, Frailty affects over 49% of seniors (frail and prefrail) and is the leading indicator of dependency and falls. This has important implications for themselves, their families and society as a whole. But frailty can be reversed with the adequate plan, as proven by Professor Viña, who works with us to bring his methodology from offline to online.

Frailty often starts 20 years earlier in the form of a chronic pain like osteoarthritis. 70% of seniors suffer osteoarthritis (knee, back, etc.). This pain leads to a more sedentary lifestyle which can lead to reduced muscle mass, loss of equilibrium and eventual fallings. When those happen, rehabilitation can be long (e.g. from a hip replacement) which leads to sarcopenia and frailty. Working on those risks early is paramount to enjoy a long healthy life expectancy.

Our program is designed to help people optimize their health, measuring progress of dozens of parameters that are proven to correlate with healthspan. Together we could do a lot more. If you are an insurance company, clinic, or public institution, get in touch so we can help millions of seniors live healthier longer, and make our wellbeing state sustainable for all
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