Not homework! More fun than Crushing Candies 🍬 whilst taking care of your mind and body
Users love it. You will, too.
My daughters are fascinated. I have told all my friends but they don't believe me. I could barely walk a couple of months ago and now I am dancing. I think the key element is consistency. Doing it every day.
I am very excited because this week I was able to go shopping with my daughter for 5 hours. A couple of months ago I couldn't walk because of my knee pain. This was a very important milestone for me.
I have been using Rosita for less than 3 months but I see change every day in my daily routines. I feel strong and I have less fear of falling at home.
The other day someone said on TV that you are in good shape if you can stand up from the sofa without hand support. I have never been in good shape in my life, butt I did it, and I know it is only thanks to Rosita.
I set the alarm every morning to prepare for my live session with the Rosita physio. It helps me start my day with energy and with my new family
I am Anabel and I enjoy the classes and activities very much. I think this is the most important App I have ever downloaded
Possibly the the most important money you can invest this year
What happens next? Upon purchase you will receive an email from us, to make sure we link the payment with the right account in the mobile phone. This is particularly useful when you are buying it for someone else, like your parents. Otherwise you can buy directly from the App.
When you download the App, you will be taken through a process, what we call a Healthy Longevity Plan (HLP), to learn where you are today, assess where you should be in 5 years, and setup the goals to optimize your longevity.
These goals are then linked to a set of programs we have for different people with different conditions. Those programs have live classes, recorded classes, tests, homework, specific questionnaires, etc. so we can track the progress of the different objectives.
The HLP is reviewed regularly with new goals as the App prioritizes which of the different factors that affect longevity might be more important to you at different times.
50,000 followers because Tiktok loves longevity too
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Check our classes on Youtube so you get a feel
Our mission is to extend healthspan by 5 years
Frailty is a silent epidemic that affects 49% of seniors (42% pre-frail and 7% frail), and is the leading indicator of dependency.
At the same time, 70% of seniors suffer osteoarthritis chronic pain. This pain leads to sedentarism which is the precursor of future muscle loss, sarcopenia, fallings and eventual frailty.
Renowned longevity professor Jose Viña proved, in 2016, that frailty can not only be delayed but also reversed, with the adequate strength and balance training led by coaches in physical locations. Viña joined us in 2020 to create the best home-based methodology with a combination of human and virtual coaches.
Together with our experience at our Longevity resort, where we developed the pyramid of healthy longevity with the different factors, we have developed Rosita, a virtual coach that will help you optimize your longevity for the next 20 years, so you can be in the 90th percentile at every age (what we call the "Range of Excellence"). If you are an Insurance company, Clinic, or Health institution, talk to us to extend Healthspan together.