The ageing process is 80% epigenetic and it is not "magical" or "anti-aging" bullshit. It is all about your lifestyle choices.
You must limit the factors that shorten healthy ageing, and power the factors that extend healthy ageing. Rosita solves the hardest problems:
👉 Define a strategic plan long term that works, rather than accumulating random tips or doing unstructured activities.
👉 Adherence to the methodology, because Rosita does not give you homework, Rosita gives you healthy activities that are fun.
Users of Rosita do more strength per week than most seniors their age. They also report reduced pain, increased strength, equilibrium and happiness.
All our classes are designed by doctors and specialised therapists to reduce risks of falling and adapt them to different pathologies (e.g. osteoporosis, artrosis...)
If you want to learn more about our methodology to help reduce preventible diseases and increase healthspan through lifestyle programs
In the same way that you design a Pension Plan in your 30s, you must design a Longevity Plan in your 60s. Learn more about our plans